7 Tuesday, June 18, 2019 21:30

The best yoga blocks you can buy

Yoga blocks are an important tool for yogis at any level. Whether youre looking to deepen your flexibility, venturing into new pose territory, or just trying to go easy on your joints and muscles, yoga blocks are key. They help extend and lengthen your alignment when your flexibility doesnt allow you to reach the floor or touch your toes, and theyre great modifiers when youre not quite ready for a full pose.

If yoga isnt quite your thing, any kind of dynamic exercise routine can be customized for better strength, flexibility, or even injury prevention with a couple of yoga blocks on hand. Picking the perfect yoga blocks may seem like a fairly straightforward decision, but there are a number of factors to consider.

What are your goals? If youre looking to begin or deepen your yoga practice, you may benefit more from a yoga equipment bundle than a single yoga block. Or if your priority is working your way up to a specific pose, maybe your needs are better suited to a single basic block that will help extend your reach until your flexibility is more developed.

Cork or foam? Material is another consideration when it comes to choosing your yoga block. Many yoga teachers and educators sing the praises of cork yoga blocks, but other blocks are made from molded foam or recycled eco-friendly options. Depending on your personal preference, some yoga block materials may feel better to you than others.

For example, foam blocks tend to be more malleable and even squishy, while cork yoga blocks are more sturdy and offer more stable surfaces. How much do you want to carry? The material construction of a yoga block directly impacts its weight, as well. If you plan on traveling with your yoga blocks to and from the studio or the gym, the portability of a lightweight foam block may outweigh the squishy soft surfaces.

In addition to our own experience and testing, we researched user reviews, product ratings, and top-ranked lists to come up with our Insider Picks guide to yoga blocks. No matter what youre using them for and no matter what your goals are, theres a yoga block on this list for you. Here are the best yoga blocks you can buy: Best yoga block overall: Hugger Mugger Cork Yoga BlockBest basic yoga block: Gaiam Yoga BlockBest yoga block and strap set: YogaRat Block and Strap SetBest eco-friendly yoga block: Manduka Recycled Foam Yoga BlockUpdated on 06/18/2019: Updated prices and formatting.

. Added the Hugger Mugger Cork Yoga Block. Keep scrolling to read more about our top picks. ..

News Code: 197735  |  Insider
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