Demi shared a powerful message about strength (Picture: @ddlovato)Demi Lovato has shared a message of strength, literal strength, as she waxed lyrical on the physical strides she’s made since taking up jiu jitsu.The singer, who recently signed with new manager Scooter Braun as she preps for a musical comeback following a drug overdose and stint in rehab, spent some time sunning herself in Bora Bora.
And even though she’s been back to reality for a few days she wasn’t ready to give up on those holiday vibes just yet as she shared a powerful image of herself absolutely rocking the eff out of a leopard-print bikini.In the caption section, while she was initially hesitant in what to write she ended up sharing a message of strength and defiance after taking up the martial art.
‘Idk what to caption this.. reality is I’m sitting at the gym post jiu jitsu feeling high on life and drinking my post workout shake,’ she wrote on Wednesday.AdvertisementAdvertisement‘I’m sweaty and not looking this glamorous right now but f*ck I feel awesome and posting this feels empowering because I like this pic where I feel sexy and I can also defend myself from anyone that ever tries to attack me.
Demi is prepping for her comeback after signing with Scooter Braun (Picture: 2017 Taylor Hill)‘Any size, any shape, any gender. I have security but in the moments I’m alone I feel confident (no pun intended) that I can hold my own against an attacker and hope everyone finds something they become as passionate about as I feel about jiu jitsu.
’Are we surprised? Definitely not since Demi punched out her boxing trainer’s tooth during a particularly physical session in the gym.Sharing a video onto her Instagram page – the Stone Cold hitmaker revealed she’d knocked out her trainers tooth, despite him wearing a mouth guard.More: Demi Lovato
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Demi Lovato sent herself flowers after Henry Levy split because shes a queenIn the short clip, the singer can be seen covering her face with her boxing gloves as she giggled away while her sparring buddy Jay Glazer proudly held his tooth to the camera.
Writing in the caption, the songstress confessed: ‘Holy shit I literally knocked @jayglazer’s tooth out during training this morning – while he was wearing a mouth piece!!!!’Got a showbiz story?If youve got a story, video or pictures get in touch with the Metro.co.uk Entertainment team by emailing us celebtips@metro.
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